A TOXIC-FREE PROGRAM ...... Take the Stress out of Learning

12 weeks of easy bite size steps toward health!  

A “Toxic Free You” 

Are you sick or do you suffer from chronic pain and inflammation? 

Chemicals in, on and around us an be keeping us Sick, Fat, Toxic, and Depressed. 

We are surrounded by fake products masquerading as foods, and carcinogenic scents. We are bombarded with advertisers promoting corn sugars, vegetable oils, irradiated, fat-free, processed, and low quality foods as healthy. 

In today's world our bodies have become a chemical depository. We put over 500 chemicals on and in our body daily.

Habits, addictions, medications, synthetics, and pollutants add insult to injury not just in our body but also in our brain. 

YES… brains are toxic too. Brain fog is the new norm. We have been pushed to the limit with myths and mis-information about what healthy really means. We punish ourselves every chance we get by drowning our emotions with whatever we can get our hands on, further limiting our ability to have quality relationships or a job we are passionate about. We ignore our need for joy, happy, or rejuvenating time spent on ourself. 

Until we hear those words, "you have cancer." Research tells us, cancer and autoimmune disorders don't just show up one day. They take years to fester. They fester in depression, obesity, stress eating, IBS, addictions and self-loathing. They fester in abuse, toxic relationships, care-givers, and housekeepers. They fester in cleaning products, plastics, chemicals, and pesticides that spew toxins into the air you breathe, what you touch, and the water you bathe in. This ABUSE takes up residence in your organs and tissues several years after the abuse stops, leaving you with a confused immune system.

Do you want answers?

Factors such as liver, lungs, kidney, heart and bowel toxicity, along with poor dietary habits, OTC's, skin care products, stress, and more contribute significantly towards disease.

Endocrine Disruption (when hormones are disrupted) can increase your risk for Insulin Resistance, Oxidative Stress, Metabolic Syndrome, Low Libido, Premature Aging, Thyroid Issues, Leaky Gut, Macular Degeneration, Alzheimer's, Parkinson’s, Diabetes, Depression, Insomnia, Obesity, and Cancer. 

In my program you will learn:

Which foods disrupt hormones and keep your liver, gut, and lungs toxic.

 What chemicals harm your skin, thyroid, and the environment.

 Why it's necessary to make simple changes in the way you clean your home.

 Learn: What's in a label?

 How to identify synthetics in vitamins and your food choices.

 How to ditch Inflammation & live pain free.

 How to increase mental clarity.

 How to sleep sounder.

 How to know if your relationships are toxic.

 How to build good gut microbiome.

 How to naturally increase energy levels.

 How to clear the clutter, eat healthy, and lose weight without dieting.

 How to listen to symptoms so you can prevent illness.

 How to implement holistic oral health.

 How to cut cravings and decrease mood spikes.

 What foods love you back?

 Take necessary steps to work through depression, release stress and negative self-talk.

Get your FREE Toolkit with program.

Bottom line is... our bodies are forever trying to get the toxins out, shouldn’t you? 

Add this life saving program to your cart NOW!

Connie Rogers is a Certified Integrative Nutritional Holistic Coach, Brain Health Coach an Expert in Toxins that can disrupt your Skin, Metabolic, Gut and Endocrine Health. She is a Published Author of Path to a Healthy Mind & Body and owner of bitesizepieces.net  

Make your gym safe

Menopause with less night sweats


Healthy & Fun Recipes

15 lunch plans that balance healthy with fun

minimum prep

Environmental Safety

Each week’s module gets you ahead of the game 


Friendly Products for Your Pantry

Clear artificial, synthetic, fortified, eniched, diet, fat-free, and GMO ingredients 

Don’t wait, maximize your health.